Tech Career Burnout

Does this sound like you?

  • You work for a technology company and  feel like your personal values conflict with the company’s values
  • You want to do more purpose-driven work and change the world
  • Although you’ve learned to adapt to the culture, you’re exhausted from code switching between two very different worlds – yours and theirs
  • You’ve worked hard to “fit in”, but it feels like you’re trying to squeeze a square peg into a round hole
  • You don’t feel recognized or valued for your true genius, the things that make you unique
  • You want a more balanced life
  • You feel burned out or are heading in that direction because you don’t fully realize how toxic your work situation has become
  • You’re at loss about how to manage the stress you’re feeling on a daily basis
  • You feel conflicted about whether to stay or go – you can make a case for both, but you feel stuck

In this 8 week program you will:

  • Gain more clarity in your values and identify your non-negotiables
  • Start to interrupt the thought patterns that keep you from showing up as your authentic self at work
  • Identify the kind of work that is energizing and replenishing for you
  • Gain clarity on the tasks and situations that are bringing you the most stress, and start to make them just a tiny bit better every day
  • Identify the feeling state you desire in YOUR ideal work day, and start the internal mindset shift that is needed to get there
  • Get better at navigating the day-to-day stress in your current role, while you take small steps toward your longer term vision

We will do this work together, drawing on tools that will help you to:

  • Recognize any painful beliefs that are keeping you from being more authentic at work
  • Check in with yourself in any situation at work, for immediate stress reduction
  • Identify the tasks on your “to do” list that deplete you, and ones that light you up
  • Craft a vision of YOUR ideal work day and create a more positive future, on your terms
  • Identify small changes you can make today that will make you feel a true sense of belonging and empowerment

As a former software engineer, I know what it’s like to feel exhausted, defeated and burned out!   As a Coach I am trained to keep a neutral mindset and teach you the tools to help you to get attuned to what you are wanting, without getting distracted by what your manager, peers, or mentors want from you.

At the conclusion of this program, you will feel a sense of clarity about what you want, and how to get it.  You will not feel overwhelmed with the burden of other people’s expectations, but free to chart your own course toward your ultimate goal.


  • We will meet one time per week for eight weeks
  • Each session is one hour, and can be over phone or Zoom
  • It is ideal to find a time where you can eliminate distractions and be present

Price: $749 for 8 one-hour sessions

Are you in? Are you curious to learn more?

If so, schedule a Free Consultation to get started!

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